♥Silent Safe Steps
Quiet support when you need it
Help when asking out loud isn’t safe.
Take one small step at a time. Make a safety plan, connect with trusted people, find local help, or simply breathe for a minute.
If you are in immediate danger, call 911 when safe. If you cannot speak, text 911 where supported. SSS does not automatically contact 911 or police, send alerts, or record anything.
Your support space
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Trusted contacts
Prepare a text or email to someone who has agreed to help. You must send it yourself.
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Survivor community
A survivor chat room is planned. Speak with a live advocate now.
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Local help
Find local support, crisis lines, and directories for other areas.
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Leaving safely
Simple, private tips for preparing to leave when you decide it’s time.
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Check-in
Make a check-in agreement with a trusted person. No automatic reminders.
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Privacy settings
Choose an everyday page and understand the limits of Quick exit.
Your safety comes first. Don’t use this site if doing so may put you at greater risk.